{"id":12391,"date":"2025-12-12T18:32:01","date_gmt":"2025-12-12T17:32:01","guid":{"rendered":"https:\/\/g-wie-gerry.de\/?page_id=12391"},"modified":"2025-12-12T18:38:21","modified_gmt":"2025-12-12T17:38:21","slug":"ira","status":"publish","type":"page","link":"https:\/\/g-wie-gerry.de\/en\/obscuritas\/ira\/","title":{"rendered":"Ira"},"content":{"rendered":"
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Ira - Wrath<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Anger is not loud shouting, but a build-up. A pressure vessel of sensory overload, excessive demands, disappointed expectations and the feeling of not being heard.<\/p>

Ira describes the moments when you could no longer react subtly because something remained unsaid for too long.<\/p>

It is an honest look at anger as a protective mechanism: when boundaries are recognised too late, when you swallow too often and your body eventually takes over.<\/p>

This category is not about justification, but about analysis: where did the anger come from? What lay beneath it? Why was irritation often only the visible tip of a much deeper feeling?<\/p>

Ira highlights situations in which helplessness, exhaustion or hurt have turned into harshness. Anger was never the source, but the final stage of a process.<\/p>

These texts reveal how many layers were previously ignored \u2014 and how anger actually functions as a warning signal.<\/p>

It's about understanding the mechanism: anger protects because it creates distance when the psyche is overwhelmed. But it also hurts when it comes out uncontrollably.<\/p>

Ira is not a moral judgement, but a space in which you describe clearly and without beating around the bush how anger feels, why it comes and what it prevents or makes possible.
It is a sober record of situations in which the stress has exceeded one's capacity.<\/p>

I look at it because my anger is usually silent, but destructive. It consumes energy without being visible. I want to learn to release it before it corrodes me from within.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tIra #1 \u2013 Living as Three\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Vorbemerkung Zwei kurze Anmerkungen, um Missverst\u00e4ndnisse zu vermeiden: Ich empfinde polyamor und lebe derzeit mit meinem Partner und dessen Ehemann<\/p>\n\t\t<\/div>\n\t\t\t\t\t

\n\t\t\n\t\t\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t28. January 2026\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tIra #2 \u2013 Color Shift\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Hinweis \u201eFarbwechsel\u201c ist Teil meiner Ira-Reihe und erscheint bewusst als #Ira 2. #Ira 1 folgt wie geplant am 28.01. Aufgrund<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t15. January 2026\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Ira – Zorn Zorn ist kein lautes Geschrei, sondern ein Stau. Ein Druckbeh\u00e4lter aus Reiz\u00fcberflutung, \u00dcberforderung, entt\u00e4uschten Erwartungen und dem […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":12359,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12391","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/comments?post=12391"}],"version-history":[{"count":10,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12391\/revisions"}],"predecessor-version":[{"id":12402,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12391\/revisions\/12402"}],"up":[{"embeddable":true,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12359"}],"wp:attachment":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/media?parent=12391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}