{"id":12377,"date":"2025-12-12T18:24:51","date_gmt":"2025-12-12T17:24:51","guid":{"rendered":"https:\/\/g-wie-gerry.de\/?page_id=12377"},"modified":"2025-12-12T18:28:15","modified_gmt":"2025-12-12T17:28:15","slug":"gula","status":"publish","type":"page","link":"https:\/\/g-wie-gerry.de\/en\/obscuritas\/gula\/","title":{"rendered":"Gula"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"12377\" class=\"elementor elementor-12377\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-caa3859 e-flex e-con-boxed e-con e-parent\" data-id=\"caa3859\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e03c220 elementor-widget elementor-widget-heading\" data-id=\"e03c220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gula - Gluttony<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de4c1d elementor-widget elementor-widget-text-editor\" data-id=\"4de4c1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gula is not eating or drinking per se. It is the need to numb inner turmoil. Gluttony acts as a sedative for a soul that is too loud or too empty. You reach for something to block out the chaos for a moment.<\/p><p>This category is about our relationship with consumption: not just food, but any form of \u2018too much\u2019 \u2014 media, distraction, scrolling, buying, impulses.<\/p><p>Gula is the reflex to overload ourselves when our psyche is underloaded or overloaded.<\/p><p>These texts clearly illuminate the mechanics: Where does compensation begin? When does a need become a pattern? What inner gaps are being filled \u2014 and with what?<\/p><p>Gula soberly names the moments when excess became a strategy. It is not a moral reproach, but an inventory: here, one tried to reduce pressure. Here, one wanted to numb the silence. Here, the \u2018more\u2019 was actually just an attempt to feel less.<\/p><p>The goal of this category is honesty about impulses that have more to do with pain regulation than with pleasure.<\/p><p>I take it seriously because I perfectly conceal excess \u2014 as a \u2018reward,\u2019 \u2018compensation,\u2019 \u2018I need this right now.\u2019 The pattern is subtle, but it takes up space. I want to make it transparent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e846a4 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"6e846a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<h1 class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tPosts\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13e00ca elementor-grid-4 elementor-posts--align-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"13e00ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13595 post type-post status-publish format-standard has-post-thumbnail hentry category-gula category-vices\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/g-wie-gerry.de\/en\/gula-1-fett-fetter-ich\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/g-wie-gerry.de\/wp-content\/uploads\/2025\/12\/D1_2-3-300x300.webp\" class=\"attachment-medium size-medium wp-image-13655\" alt=\"Titelbild eines Beitrags\" srcset=\"https:\/\/g-wie-gerry.de\/wp-content\/uploads\/2025\/12\/D1_2-3-300x300.webp 300w, https:\/\/g-wie-gerry.de\/wp-content\/uploads\/2025\/12\/D1_2-3-1024x1024.webp 1024w, https:\/\/g-wie-gerry.de\/wp-content\/uploads\/2025\/12\/D1_2-3-150x150.webp 150w, https:\/\/g-wie-gerry.de\/wp-content\/uploads\/2025\/12\/D1_2-3-768x768.webp 768w, https:\/\/g-wie-gerry.de\/wp-content\/uploads\/2025\/12\/D1_2-3-12x12.webp 12w, https:\/\/g-wie-gerry.de\/wp-content\/uploads\/2025\/12\/D1_2-3.webp 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/g-wie-gerry.de\/en\/gula-1-fett-fetter-ich\/\" >\n\t\t\t\tGula #1 \u2013 Fat. Fatter. Me.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Kein Geheimnis, keine Ausreden Also wirklich schlank war ich ja schon seit vielen, vielen Jahren nicht mehr. Und mir braucht<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/g-wie-gerry.de\/en\/gula-1-fett-fetter-ich\/\" aria-label=\"Read more about Gula #1 &#8211; Fett. Fetter. Ich.\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20. January 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gula &#8211; V\u00f6llerei Gula ist nicht Essen oder Trinken an sich. Es ist das Bed\u00fcrfnis, die innere Unruhe zu bet\u00e4uben. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":12359,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12377","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/comments?post=12377"}],"version-history":[{"count":7,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12377\/revisions"}],"predecessor-version":[{"id":12385,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12377\/revisions\/12385"}],"up":[{"embeddable":true,"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/pages\/12359"}],"wp:attachment":[{"href":"https:\/\/g-wie-gerry.de\/en\/wp-json\/wp\/v2\/media?parent=12377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}